TruBodx Keto [Music] fetal pose is one of my favorites
TruBodx Keto [Music] fetal pose is one of my favorites and I always wish to linger here a little longer and this day was really calling to me so this is where I'll leave you my friend do whatever is calling to you in your final moments on the mat listen to your body's needs don't make this a beautiful feel-good day from my heart to yours namaste thank you so much for joining me this morning I hope your body feels open and ready for the day and you feel deeply in tune with your body and what it needs may this guide you through your day in your relationship with your body with yourself with nourishment and with others if you enjoyed please like this video and share and don't forget to subscribe to my channel to help support my work and free yoga online love and light [Music] , my friend, welcome. Today we're gonna begin in one of three shapes, I'll let you choose. Lying down flat on your back. Seated, cross-legged or kneeling. So kneeling, sitting or lying d...